8/6 Animal Mindfulness
Monday, July 22nd, 2024Tuesday, August 6th from 10:30AM-11:30AM
Breathe like a bear. Stre-e-e-tch like a giraffe. Sway like a snake! Join us in taking inspiration from animals and what they do naturally for lessons in how to relax and be mindful! Dress comfortably for movement. All ages and families welcome!